Advanced Online Fitness Program- HIIT No 2 (Intensity 8/10)

**HIIT No 2 – Advanced Online Fitness Program** Take your training to the next level with **FAR Studio’s HIIT No 2**, an **intense online fitness program** tailored for **experienced athletes**. This **7-day structured plan** is designed to push your **strength, endurance, and mobility** with a **high-intensity workout pace (8/10)**. Led by world champion **Farinaz Lari**, each workout includes **detailed instructional videos**, ensuring proper technique and **maximizing performance**. This program is **challenging yet adaptable**, making it a great option for those seeking an **effective, well-rounded fitness routine** at home. ### **What You’ll Need:** ✔ **Dumbbells** ✔ **Kettlebell** ✔ **Yoga Mat** ✔ **Sturdy Chair or Bed** ### **Session Length:** Each workout lasts **around 1 hour**, with modifications available for those who need to adjust the intensity or timing. ### **Need Extra Guidance?** Have questions or want to personalize your training? **Email info@farstudio.ca** to book a **15-minute video consultation** with the instructor (subject to availability). Start **building strength and endurance** today with **FAR Studio’s advanced HIIT program**—your **ultimate at-home workout solution**!