PerformanceBoost Circuit

Class Description:

Welcome to PerformanceBoost Circuit, a high-intensity, one-hour workout designed to take your fitness to the next level. Led by our expert instructor Farinaz, this dynamic class combines cardio, TRX, rowing, weightlifting, roping, cycling, and kettlebells in a fast-paced circuit format. Participants rotate through various stations, each targeting different muscle groups and fitness components, ensuring a comprehensive full-body workout. Expect to sweat, challenge your limits, and experience significant improvements in strength, speed, and overall performance. Whether you're looking to enhance your athletic capabilities or simply want a vigorous workout, PerformanceBoost Circuit is the perfect class to help you achieve your fitness goals. Join us and discover the power of circuit training. Get ready to boost your performance and see incredible results!